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Tom Jennings's Videos (8)
Single Arm Bench Press
Excellent exercise to improve upper body strength, as well as hip, ab and back strength. Tom Jennings Aug 12 51 views
Bosu Plyometrics
Try this high intensity exercise to improve upper and lower body power. Tom Jennings Jul 2 64 views
Hamstring Stretch- Mini marathon
Make sure you are stretching after your run. Best of luck! Tom Jennings Apr 30 77 views
Hip Flexor stretch- Mini marathon injury prevention
All athletes, including runners over use their hip flexors. These are the large muscles in the fr... Tom Jennings Apr 20 194 views
Foam roller stretch for low back- Mini marathon injury prevention
Try this warm-up for the low back prior to running. If your back is stiff from running try using ... Tom Jennings Apr 13 250 views
Mini-Marathon injury prevention; Quadriceps stretch
Most runners have very strong thighs, which may become tight leading to injury. Try this stretch ... Tom Jennings Apr 6 116 views
Mini Marathon injury prevention- hip rotator stretch
Our hip rotatores can become extremely tight during activity causing back and hip pain. This is a... Tom Jennings Mar 30 264 views
Mini-Marathon injury prevention
Try this soft tissue stretch on the outside of the thigh. This tissue, the iliotibial band (IT), ... Tom Jennings Mar 24 134 views
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Forum
Dave Forsell on Finding Beauty Everywhere 4 Replies
Started by Pat Coyle in Events for the creative class. Last reply by Amol Dalvi 9 minutes ago.
Indiana's Best - Designers 11 Replies
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SEEKING AN INTERNSHIP IN ADVERTISING/MEDIA 5 Replies
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Child Abuse and Neglect
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What are your favorite Thanksgiving memories? 10 Replies
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Would you kindly have a great Thanksgiving ..and share what you are thankful for 1 Reply
Started by asa blevins in Arts & Culture. Last reply by Mrs. Cara Dafforn Nov 27.
"The Housing Boom and Bust"
Started by Steve Stuck in Economics Nov 27.
Can Rupert Murdoch Really Hurt Google? 11 Replies
Started by Pat Coyle in Media: mass and social. Last reply by Pat Coyle Nov 27.
Classifieds - Mental Health Industry 5 Replies
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