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All Blog Posts Tagged 'anxiety' (7)

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Sheri LeVine Log Blog

I got stuck on a log. I was on my way to a meeting in the midst of a downpour, and there was sporadic road flooding. I saw something floating, but I thought I got through the “puddle” unscathed. Then I heard this dreaded “rrerrer,” a bit like the sound of a garbage disposal. The “rrerrer” was stuck under my car. Thankfully the usually busy road wasn't at that moment, so I had the chance to back up to try to break free. No such luck, “rrerrer” again. I pulled slowly to a right turn lane and looke… Continue

Added by Sheri LeVine on August 11, 2009 at 8:32am — 1 Comment

Shannon Gross Six Simple Ways to Reduce Fourth-of-July-Fireworks Anxiety for Your Animal Friends

I’ve been living in the same house for a decade now, and I love it. The back yard slopes down into a pond (okay, an architect friend of mine calls it a water feature but to me it is now and always will be a pond); we are blessed with a plethora of wild critters who live in and ramble through our neighborhood; and the neighbors are nice and quiet. Well, most of the neighbors. A few years ago, Mr. Firecracker bought the house two doors down and fireworks that were once blessedly far away were now… Continue

Added by Shannon Gross on July 1, 2009 at 1:00pm — 3 Comments

Brooke Randolph Why Nutrition & Exercise are Essential to Mental Health Treatment

Why would a mental health therapist write and talk about nutrition, exercise, and weight loss? Believe it or not, these are very common subjects in group and individual therapy, as well as coaching. One of the reasons I have chosen to use a sliding-fee scale rather than insurance reimbursements in my private practice is to allow my clients to… Continue

Added by Brooke Randolph on March 23, 2009 at 10:11pm — No Comments

Brooke Randolph 7 Mental Health Reason to Run

In just under six weeks, I will be running the Indianapolis Mini-Marathon for the second time (with many of you). Part of the events leading up to the Indianapolis 500 each year, the Mini-Marathon is the largest half-marathon and the fifth largest running event in the United States. It is a major event for Indianapolis, including participants from all over the world, across age brackets, and… Continue

Added by Brooke Randolph on March 23, 2009 at 10:09pm — No Comments

Brooke Randolph Critically Considering Research into Mental Health and Adoption

Recently published research is being used to discourage support for adoption without full consideration of all factors involved. University of Minnesota researchers found a correlation between children adopted within the first two years of life and incidences of mental health diagnoses. The study included children that had been adopted domestically and internationally. The negative press includes the following findings: -Adolescents that had been adopted were twice as likely to be diagnosed with… Continue

Added by Brooke Randolph on March 14, 2009 at 1:30am — 3 Comments

Dr. Noah H. Kersey Controlling The Fear That Controls Your Life

Fear can be a paralyzing force in our lives, but it can also be an invigorating power that drives us to overcome adversity and tragedy that is thrown into our paths. On March 4, 1933 in his first presidential inaugural speech, Franklin Delano Roosevelt asserted his firm belief that "the only thing we have to fear is fear itself". Years later, on December 7, 1941 in his "this day in infamy" speech resulting from the Japanese attack on Pearl Harbor, he withheld his comments about fear, i… Continue

Added by Dr. Noah H. Kersey on December 7, 2008 at 8:30pm — No Comments

Lynn Zettler ARE YOU FEARFUL OF YOUR FUTURE BECAUSE OF THE ECONOMY?--What you can do now.

The media blitz is on and everywhere we look, we hear about the latest development with job loss, consumer loss of confidence, stock market drops and bad news. Does this add to your anxiety level? What do you do about it? I had several conversations this week that really helped me to put this in perspective. The first was with my financial planner, Bill Hancock at Merrill Lynch (love him by the way), who shared that while he was getting hammered this week; he noted that we have seen tough times,… Continue

Added by Lynn Zettler on November 22, 2008 at 3:13pm — No Comments

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