January 6, 2009 from 4:45pm to 6pm – Up Dog Yoga @ The Stutz Business Center Celebrate our Spring 2009 Semester with FREE Yoga! Beginning Yoga focuses on strengthening the body, increasing flexibility and balancing overworked muscles with surrendering. Leave feeling stronge... Organized by Alicia Oskay | Type: Class
January 6, 2009 from 6:15pm to 7:30pm – Up Dog Yoga @ The Stutz Business Center Celebrate our Spring 2009 Semester with FREE Yoga! Restorative Yoga uses increased props such as bolsters and blankets to support body weight and promote relaxation. Restorative is beneficial for ... Organized by Alicia Oskay | Type: Class
January 7, 2009 from 5:45pm to 7:15pm – Up Dog Yoga @ The Stutz Business Center Celebrate our Spring 2009 Semester with FREE Yoga! Yoga Basics focuses on strengthening the body, increasing flexibility and balancing overworked muscles with surrendering. Leave feeling stronger, ... Organized by Alicia Oskay | Type: Class
January 8, 2009 from 5:45pm to 7:15pm – Up Dog Yoga @ The Stutz Business Center Celebrate our Spring 2009 Semester with FREE Yoga! Yoga with the Rope Wall I uses the yoga rope wall for core strengthening, vinyasa, and alignment adjustments. One semester (4 months) of a basic ... Organized by Alicia Oskay | Type: Class
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